Laura | 33
I engaged a Personal Trainer following an injury, hoping to follow a programme that would support building my strength and fitness to previous levels without further injury. What I received from Kerry was so much more! She helped me to consider all aspects of my life (work, diet, free time) and re-evaluate my approach to achieve more all round. These were minor tweaks, with major benefits! I can not express fully how much my outlook has improved and I would recommend Kerry in a heart beat.
Darryl | 47
Kerry has a natural ability to encourage and motivate you in a warm and friendly manner and will show a genuine interest in helping you to improve your health and fitness. I wanted to get fit for a 5k run but wasn’t sure where to start. Kerry undertook a detailed postural assessment and the exercises she gave me have greatly improved my mobility and range of movement. I am currently training for the London Marathon! You won’t regret working with Kerry, the results will speak for themselves.
Julia | 28
I decided to work with Kerry when when I hit a plateau kitesurfing. I just wasn’t getting any better despite practise! Not only did Kerry identify muscles which were not working properly, she changed my total body posture, allowing me to move more freely in the water and air! Kerry approached my physical being holistically and also educated me on vital muscle interaction, making me more confident in my actions. I can’t thank you enough Kerry!
Catherine | 24
Kerry has transformed my body and my mind and I would recommend her service to anyone seeking a comprehensive fitness program. Kerry’s approach is holistic looking at whole lifestyle choice and not just toning bodies so I look and feel years younger. I work overseas so do not have the opportunity to join a gym and have regular exercise but when I return to the UK, Kerry is always there for my amazing PT seasons which keep me fit, toned and healthy. I take her advice around the world with me!
Sandi | 42